Summer Schedule 2009 STARTS JUNE 30th - Sept 11 2009

Tuesday -   5:00pm- 6pm   White to orange

                    6:00pm- 7:30pm   Green to Black

 

Wednesday-   6pm- 7pm   Weapons, Kingowa Nunchuku, Bushido Bo.

                        7:00pm- 8:30pm   Adult Grappling

 

Thursday-       5:00pm- 6pm    white to orange

                        6:00pm- 7:30pm    Green to Black

Friday-            6:30pm - 8:00pm        MMA/PAD Workout